Chefs Tips #8 – Food & Wine Substitutes

in health •  3 months ago

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Food & Wine Substitutes

Every so often, we decide to make something special and then realize there is one vital ingredient we don‘t have! Now, what do we do? Here is a list of some substitutes you can use for those missing ingredients. Enjoy!

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For further information as well as an excellent site for references please visit:
Dr.Mercola -
Mary-Ann Shearer –

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(photos from Pixabay)

I am offering a safe and natural alternative to conventional treatment, but these recipes, ideas and treatment should not be misconstrued or substituted for medical advice. Please always proceed with caution and test it first on a small area, or in small quantities, if you are uncertain. Should you suspect that you or your animal have a medical problem, I urge you to seek professional advice.

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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by claudiaz from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

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This is a great list - thank you @claudiaz I am going to save it as I think it could come in useful.


thanks so much @fionasfavourites, I really appreciate it!


You are most welcome! I wasn't going to re-steem just anything - it had to have some value - to me, at least. How'd that for being selfish! LOL


oh I do the same, otherwise you cant find your own posts anymore, lol. Thanks again.


Hahahaha! Exactly!