WHAT YOU EAT IS WHAT YOU BECOME. MORNING HEALTH TIPS FOR EVERYONE.

in #health2 years ago


Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.

Both yellow n purple sweet potato have good cancer prevention properties. ✍

01.✍ Often taking late night dinner can increase the chance of stomach cancer

  1. ✍Never take more than 4 eggs per week
  2. ✍Eating chicken backside can cause stomach cancer
    04.✍ Never eat fruits after meal. Fruits should be eaten before meals
  3. ✍Don't take tea during menstruation period.
    06.✍ Take less soy milk, no adding sugar or egg to soy milk
    07.✍ Don't eat tomato with empty stomach
    08.✍ Drink a glass of plain water every morning before food to prevent gall bladder stones
    09.✍ No food 3 hrs before bed time
    10.✍ Drink less liquor or avoid, no nutritional properties but can cause diabetes and hypertension
  4. ✍Do not eat toast bread when it is hot from oven or toaster
    12.✍ Do not charge your handphone or any device next to you when you are sleeping
    13.✍ Drink 10 glasses of water a day to prevent bladder cancer
  5. ✍Drink more water in the day time, less at night

    15.✍ Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric
    16.✍ Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired
    17.✍ After 5pm, eat less
    18.✍ Six types of food that makes you happy: banana, grapefruit, spinach, pumpkin, peach.
    19.✍ Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon rest for half an hour may keep our youthful look.
    20.✍ Cooked tomato has better healing properties than the raw tomato.
    Hot lemon water can sustain your health and make you live longer!
    Hot lemon water kills cancer cells ✍
    Add hot water to 2-3 slices of lemon. Make it a daily drink
    The bitterness in hot lemon water is the best substance to kill cancer cells.✍
    Cold lemon water only has vitamin C, no cancer prevention.✍
    Hot lemon water can control cancer tumor growth. ✍
    Clinical tests have proven hot lemon water works. ✍
    This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.✍
    Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure,✍ effective prevention of deep vein thrombosis, improve blood circulation✍, and reduce blood clots.✍
    No matter how busy you are, please find the time to read this, then tell others to spread the love!✍

Upvote me if it impacted in you.🖒