You are viewing a single comment's thread from:

RE: How to have the best sleep of your life! (Part 1)

in #health • 7 years ago

I can vouch for the exercise, water, and screen limitation methods. If you have trouble limiting your screen time, you can get apps to negate the blue light from your screen.

I recommend flux or twilight for that.

7 years ago in #health by
$0.00
    Reply 0

    Coin Marketplace

    STEEM 0.20
    TRX 0.16
    JST 0.030
    BTC 66028.29
    ETH 2694.36
    USDT 1.00
    SBD 2.89