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RE: How REM Sleep Cycles Affect your Mind and Body
Great job for sharing this, a gentle reminder always helps us. Any info on the effects of Deep meditation on Sleep Cycles ?
Great job for sharing this, a gentle reminder always helps us. Any info on the effects of Deep meditation on Sleep Cycles ?
Thank you @blockchainwisdom I like the name! I have a few posts I did in my feed on meditation and another on sleep. I don't want to spam my links on here but if you scroll down a couple you will see them. Thanks for the resteem, I am following you :)