Challenge Completed 119 reps

in #health6 years ago

Back at it again, with another challenge Completed.

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Today I did some weight training, not too heavy, just enough to challenge myself.

Focus was on chest and abs:

Bench press: 38 reps
Bosu single leg squats:18 reps
Incline DB press: 42 reps
Scissor kicks: 3 reps
Dips: 18 reps

Shoutout to all to all of my fellow 100 rep challengers helping to promote physical activity on steemit. Keep fighting the good fight. We're doing amazing things out here.

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Dude you're on another level!!

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