Food Food Food!

in #health6 years ago (edited)

The saying you are what you eat is 100 percent true. What you eat affects you well-being, productivity and health. If you put the wrong fuel in a car, definitely it will affect the functionality of the vehicle, and this analogy also applies to the human body. Food is fuel that keeps the body alive, and the wrong food can weaken the body's functionality. Be conscious of what you eat. Take food that promotes health and has the right nutritional balance. Fresh foods are better than processed foods, during food processing a lot of nutrients are lost. Also a lot of food preservatives are harmful to the body, which adds to the benefits of consuming fresh foods. Before you pick to eat, look at the content, read the label and think of the health benefits.

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True. If we want to live healthy then we should eat healthy.

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Can't agree more. It starts with what goes in your mouth. Being healthy is always a choice. Sucks everything bad for you tastes so good!

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loooks yummy

Yummy!!

like mindblowing yummy

What a food item here i'm crush to looking the food

You are absolutely right on this, what we eat determine, how healthy we would be, good and healthy food constitutes immensely to the growth of our body systems. Advocating healthy food and delicious meal.

i completely agree with you on this..

That's why to keep our life more easier we have to follow the commandanc of Allah as He is the creator of human body, most complex and sophisticated mechanism for it many hospital for different Organ so whatever He told if we follow our body and mind is safe here and hereafter. Thanks

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@bestgift looks yummy wish I​ can taste it

Ok but, do you live to eat?

haha...ofcourse..

no its a ymme

This looks good.... I must try this :)
And hi from Estonia :)

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me too...want to try...it looks delicious...

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