Benefits celery

Celery plant that has a scientific name Apium graveolens L. is a leaf vegetable that is usually often used as a spice kitchen and complementary cuisine, this plant is rich in various nutrients such as vitamins A, B1 and B2, vitamin B6 and vitamin C.
This green plant has many benefits, among others, can lower blood pressure and keep your kidneys functioning properly, celery can also prevent the formation of stones in the gallbladder and also can prevent you from constipation, consuming celery can also calm your nervous system and can also control high blood pressure.



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