for good health spend time outside the door

in #health5 years ago

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By staying close to nature and spending time outside, there is less risk of type-to-diabetes, heart related illnesses, premature deaths and premature births and people having tension. In this study, data of 29 million people in 20 countries has been included. According to the study, where people are closer to nature, their health is good.

The University of East Angola kaomhe Tohig-Bennett of the UK said that surely we feel healthy after spending time near nature, but the effect of healthy living for so long has not been well understood.

In this research, the team compared people living near nature with people who are less in green areas.
Toihig-Bennet said that we found that living in green areas or near it is linked to health benefits. This reduces the risk of type-to-diabetes, heart related illnesses, premature deaths and premature births, and this increases the duration of sleep.

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