Why we have dip vain syndrome for long time sitting?

in #health6 years ago

Dip vain syndrome:

Those who have been sitting for long periods of time, especially computer users, have a disease, which is named Economy Class Syndrome. In medicine, it is called a dip vain syndrome. Something to do to prevent this disease-

♦ Take 15 minutes to remove the eyes from the monitor while using the computer.

♦ Shake hands and feet as much as possible while working. Occasionally walk back and start work again.

♦ Look around and turn around.

♦ Drink plenty of water in the work.

♦ Have at least five minutes of eye and hands-feet exercises in the hour.

♦ If you have problems with eyes, use eyes drops at the doctor's advice.

♦ Use the Organic Keyboard, Mouse, Chair if needed.![boy-2027768_1280.png]{source}(https://pixabay.com/en/boy-cartoon-checkup-clinic-comic-2027768/)()

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