Benefits of the fruit cream 20 amazing benefit to the bodysteemCreated with Sketch.

in #health3 years ago

The fruit of the cream of delicious fruits belongs to tropical fruits. It is a small fruit, smooth skin surface and a delicious taste that has a creamy consistency and is commonly used in juices, ice cream, puff pastry as well as the benefits of healthy skimmed fruit. This fruit has become a very common ingredient comes in the shape of a green heart colored can resemble green apples, which is associated with the big failure of apple custard. Sesame seeds are rarely available and generally have leavened meat because of the fat texture. You should note that the skin of this fruit is inedible but the fat white part is very creamy and should not eat seeds because they are toxic in nature. It is recommended to eat this fruit fresh because it is easy to break. It is best to store this fruit in the dark until it is fully cooked.

The nutritional value in the fruit of the cream:

vitamin C :

One medium-sized skimmed fruit contains 30 mg of vitamin C and provides about 35% of the recommended daily amount of vitamin C. It helps you heal wounds, cartilage formation, tendons, ligaments. When consuming one cup of cream, you can help protect your body against infectious diseases and resistance to harmful free radicals.

Vitamin B6:

Vitamin B6 is an essential element in order to improve the body's work, especially the metabolism and immune system. Chemotherapy also often regulates the elimination of stress and depression and protects vitamin B6 from Parkinson's disease.

Fiber:

The medium-sized cream fruit provides 5 grams of dietary fiber, which reaches 90% of the daily recommended amount. Fibers are essential to maintain the health of the digestive system and reduce blood sugar levels and also help in the treatment of constipation.

Antioxidants :

The fruit of the cream contains many antioxidants, including polyphenols, which determines the damage caused by free radicals. As soon as you eat cream cream.

Source of Metals:

The creamy fruit contains plenty of minerals including potassium, which is needed to improve heart health and blood pressure. It also protects against high blood pressure and stroke. It also supports metabolism and bowel movement by getting enough fiber. Besides potassium, the cream contains other minerals such as magnesium, sodium, zinc, manganese, a fruit free of saturated fat and cholesterol.

Carbohydrates:

The fruit of the cream contains the highest carbohydrate content in the form of low sugar, ie glucose and fructose, which constitutes 81.9% to 93% of the total amount of sugar.

Fats :

This fruit is good because it contains a very low percentage of fat 100 grams of this fruit provides 0.3 grams of fat.

Benefits of healthy skimmed fruit:

The fruit of the cream is rich in vitamins and minerals, making them healthy fruit and is often recommended by specialists in herbal remedies for various diseases ranging from stomach diseases to intestinal worms.

  1. Kill cancer cells:

Research has shown that scotch leaves are very effective in killing 12 types of cancer cells and thus prevent colon, breast, prostate, lung and pancreatic cancer. Unlike chemotherapy, it attacks cancer cells without any side effects such as nausea, weight loss, hair loss, etc. Moreover, it is more than 10,000 times more effective than chemotherapy and slowing the growth of cancer cells.

For this purpose you can boil 10 leaves of creamy fruit in three cups of water until the water reaches one cup. Cancer patients should be given this drink twice a day for two weeks to obtain remarkable results. The fruit contains acetogenins Ananacius that stops the growth of damaged cells before they become cancerous and are particularly useful in resisting breast cancer and leaves cells normal.

  1. Prevent osteoporosis:

The fruit of the cream contains calcium and phosphorus, which are useful elements of bones and strong and help to prevent osteoporosis. The fruit of the cream contains a high content of fructose, a simple sugar, being a good natural source of carbohydrates, it can make you feel renewal, energy and vitality. This fruit increases endurance due to vitamin C content.

  1. Useful for heart health:

The fruit of the cream works as a good ingredient to prevent nerve damage. Vitamin B1 accelerates metabolism, circulation and prevention of neurological disorders. It also contains vitamin B2, which is vital for the production of energy in the body, storing fat and improving the performance of the nervous system.

  1. Treatment of diarrhea in children:

The fruit of the cream is very effective in the treatment of hemorrhoids. When squeezing the fruit, extract at least one glass of water and drink it twice a day in the morning and afternoon to provide relief. In the case of diarrhea, infants should be given 2 to 3 tablespoons of water for infants.

  1. Relieve constipation:

The fruit of the cream is rich in soluble and insoluble fibers, relieving constipation, loose feces and facilitating the disposal of stool in the body.

  1. Natural diuretic:

These fruits contain approximately 84% water that helps moisturize the body. It is a diuretic and helps you get rid of water retention and edema treatment.

  1. Promote sleep:

The fruit of the cream contains a chemical called tryptophan, which promotes sleepiness and relaxation. Thus it is useful for promoting sleep. The fruit of the cream is often used in aromatherapy to control blood pressure.

  1. Treatment of urinary tract infection:

Because of the high moisture content in the fruit of the cream, it is effective in the treatment and prevention of urinary tract infection, inflammation of the urethra. When you drink the juice of the cream you can take it orally for the treatment of inflammation of the urethra and heart disease.

  1. Kill parasites inside the body:

The fruit of the cream is loaded with nutrients that express vital elements for the healthy growth of the body. It is rich in nutrients such as amino acids, ascorbic acid, calcium, carbohydrates, iron, phosphorus, thiamine, fiber, riboflavin, which inhibit intracellular parasites.

  1. Kill free radicals:

Ascorbic acid is found in the fruit of the cream, which increases the amount of antioxidants in the body and thus prevent inflammation. They neutralize the effect of antioxidants.

  1. Pain relief:

It is believed that the leaves of the fruit of the cream have the properties of pain relieving and alleviating it effectively. These are often chewed or applied to open wounds. Fruit juice is effective in healing wounds and relieving pain. In the case of excessive pain, boil 20 sheets in 5 cups of water until the water reaches 3 cups Start 3/4 cups once a day to relieve pain.

  1. Treatment of mouth ulcers:

If you suffer from mouth ulcers, you can mash the fruit leaves of the cream in the water to apply to the affected areas and gradually reduce the mouth ulcer for treatment and reduce irritation:

  1. Diet therapy:

Tea made from fruit leaves helps to reduce body temperature. It is often used in the treatment of fever in children.

  1. Strengthening the immune system:

The fruit of the cream contains substances such as acetogenes, ankatacin, anocatalin, anomorisin, linolenic acid, which help maintain fitness and improve body immunity against diseases.

  1. Treatment of high blood pressure:

The fruit of the cream contains a high percentage of potassium and sodium, making it a useful element for those who suffer from high blood pressure.

  1. Antiseptic:

There is a decoction ingredient as a natural remedy for gallbladder as well as cough, diarrhea, fever, indigestion that helps to relieve bleeding and is used in the treatment of gallstones.

Benefits of skimmed skin:

Your skin type clearly determines and affects your appearance. And always dream of getting a flawless and glowing skin depends on the amount of nutrients contained within it. However, the lack of nutrients and exposure to harsh chemicals, pollution, can be different skin problems are rich in vitamin C and therefore useful for your skin.

  1. Treatment of facial blemishes:

The fruit of the cream has great healing properties and when applying the cream leaves on the boils facilitates quick recovery. The boils of the skin problems occur throughout the body causing massive pain. You can use some fresh fruit leaves and apply them to affected areas and thus heal wounds.

  1. Healing wounds:

You can apply the fruit of the cream on the wounds areas for at least 3 days and this helps to accelerate the process of healing and also prevent bacterial infections. The effectiveness of the leaves of cream in the treatment of swelling of the feet.

  1. Aging Resistance:

As mentioned above, fructose is a rich source of vitamin C and ascorbic acid, which increases the amount of antioxidants. These substances play an important role in resisting aging and free radicals. It reduces the signs of aging such as fine lines, wrinkles and pigmentation.

Benefits of cream for hair:

As we all know, hair is one of the signs of public health. Hair follicles need sufficient nutrients to grow. Some of these vitamins, minerals and nutrients can cause hair problems such as weakness of hair, dandruff, gray hair, etc. General on hair health:

  1. Treatment of head lice:

Shrimp leaves are very effective in killing parasites and one of these parasites is head lice which multiply rapidly. Which adversely affects the health of hair. So you can apply the cream leaves on the hair directly to get rid of head lice.

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