My Health Status Update... Fitness Journey Activated! | Fri Aug 31 2018 17:41:20 GMT+0100 (WAT)

in health-status •  22 days ago

Hello there!

It's another day and another time to share my health status with you. Well, I actually am going to be sharing a news with you. Tomorrow being the first of September, I plan to begin my fitness journey.

dance-3134828_1280.jpg
Pixabay CC0

Phew!

Now, this is something I should have begun a long time ago, just for me and because everyone should love how they feel and look and I think I have been depriving myself of that right. So I'm going to start taking my life back... On this journey.

Now, I plan and hope to lose weight, but I don't want to make this change about weight loss. I plan to make it about a healthier lifestyle and focus on what my body is saying and how much better or worse I feel. So for the next thirty days I plan to make daily decisions which I wouldn't have made ordinarily, and then I'd see how these small changes effect my well being by the end of the month.

Each day, I will share the struggles, the successes, the failures, the tears and the joys of the journey as my health status and I hope you guys cheer me up too, so I get strength for the next day.

Each day I hope to get better and stronger in the journey. I hope to get healthier too, so I feel and look healthier and younger. I don't delude myself that it will be easy, but this time I don't ask if it's easy, I ask if it's possible. I know it is possible so I am going to do it.

So, let's do this.

So, Health Status... Determined to make a change.



Posted from myAirClinic Healthcare App. Download Android App on Google PLAYSTORE!


Health-Status_App(AirClinic).png

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Hello!
Thank you for using the AIR CLINIC HEALTHCARE APP! Upvoted!


You just earned 5 AIRCOIN! Post daily to earn more!💛


You can also read & comment on health articles in the Air Clinic Social App to earn more daily!🏥