When and as I see myself desiring to feel guilty and within this, put myself down and feel sorry for others, I stop and breathe. I see, realise and understand that IF this were to be a genuine occurrence/manifestation as per abuse, harm on purpose for example as per an emotion, feeling, thought, judgement of mine, then that is a completely different story and thus that would be a matter of self-honesty and self-honestly seeing that what I did in that moment was NOT what was best for all and thus a point that must be changed, but within recent points where I have faced this guilt feeling/sensation, I do see, realise and understand that none have been or existed to intentionally abuse, hurt or harm in any way, shape or form and I see that they were occasions and manifestations that were needed for myself to benefit above other parties.
I commit myself to if necessary, do what is needed to benefit me as per the only one that can/will do this for me/my benefit and continue and carry on with my life, simply.
I commit myself not to act as if I ‘should’ feel guilty within and as a hesitation of facing/communicating with certain people and/or generally seeing/treating them differently and in the end, NOT equally and as an equal relationship as I do with others.
I commit myself not to create this atmosphere/manifest this guilt through treating another differently in any way, shape or form.
I forgive myself that I have accepted and allowed myself to treat others differently from the starting point that I should act differently because I should feel and be guilty ‘for what I’ve done’.
I forgive myself that I have accepted and allowed myself to desire to participate within the ‘expected’ and/or standard/normal way as per an emotion/feeling to show remorse or something similar, and even to show another that I am ‘human’ as simply emotions and feelings.