I still fit

It's been good three weeks

I can't believe I can even make it

I didn't t believe I am still fit

All I do is just walk 🚶and no any other exercise

I have been feeling pains at joints

Body ache and headache due to lack of exercise

I know God just give me the strength this morning

I started just how I used to with speed

I ran, not jogging and I never accept defeat by those coming from my back

The strength even come more than some times that I do it iften

I am glad that I am not weak

I still have the strength I used to have

I still do the stamminal training

I still run far