Here is a fun flow, @acromott and I did while traveling to San Luis Obispo! Acroyoga on the beach is quite messy as the sand tends to get everywhere. It was messy fun, but we still managed to come up with a cool flow for you all!
In this video you will see the following moves:
- Boat pose
- Side Star
- Bird on Hands
- Hand to hand
- monkey frog
What do you like to do at the beach? Feel free to leave a comment below!
If you want to support my art, please check out my coloring book for adults called "Life of the Wild" on Amazon.