Benefits of Cardamom
Cardamom is a type of spice that has a strong taste, a sharp aroma and very tasty when kissed. Cardamom includes a type of spice pod that has seeds. The best known types of cardamom are green cardamom and black cardamom. The benefits of cardamom are:
Remove toxins from the body
Helps reduce the growth potential of cancer cells and tumor cells.
How to use: cardamom can be used as cooking spice or mixed cardamom that has been roasted with tea or coffee.