Sadly, I'm not the one with a good memory when it comes to memorizing important things like science subjects for exams, but somehow I vividly remember all the nasty things. Perhaps it hurts too much. Yes, I do try to bite my tongue many times during anger because I may lose control of what I'm going to say. There's too much pressure in unreasonable expectations; maybe not expecting much, and if anything good comes out of it, we can be pleasantly surprised and satisfied. At least we don't set ourselves up for disappointment.