Food Log, 29th of August 2018

in foodlog •  2 months ago

29.8.jpg

Diet Mantra: think before you eat.

Intermittent fasting window: 11 am — 7 pm

Eat food, mostly plants, not too much.

No sugar. Little alcohol. Meat once per week.

92.7 kg
21.3 %
1574 kcal

7-minute workout: missed

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