Food Log, 20th of May 2018

in #foodlog • 6 years ago

20.5.jpg

Diet Mantra: think before you eat.

Intermittent fasting window: 11 am — 7 pm

Eat food, mostly plants, not too much.

No sugar. Little alcohol. Meat once per week.

94.5 kg
21.4 %
1803 kcal

PS: I had asparagus for dinner, but I forgot to take a photo :(

#foodie #busy #intermitten-fasting #health
6 years ago in #foodlog by
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