The In Between Meal!

in foodblogs •  14 days ago

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As you know, today is my new program.

I'm doing 2 workouts a day now. 1 before "breakfast -- aka meal 1" and 1 after that meal.

Cardio and abs in the morning.

Weight lifting in the afternoon.


Have you ever done a 2 a day program? tell me about your experiences below!

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