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RE: My Favourite Local Bakery! 😊 WHERE?! 😱 My Daily Singapore life #2
@funbobby51 yes ahaha i'd used the walking acupuncture stones before. actually in singapore there's quite alot of these stones built around the neighbourhood for the elderly to walk around. Heard it improves blood circulation.
That's cool, I would like to try those but I don't think we have that here.
i think you can use your mat! instesd of lying on it you can walk a few rounds hehe
I might have to work up to that, I get pretty good relief just by standing very carefully on it, the trick is to sit on a chair or bed and then slowly stand up.