it's worth eating bananas

in food •  last year 

Bananas release the substance regulating our mood,Bananas contain a lot of soluble fiber,Bananas contain B vitamins and valuable minerals,Bananas also contain a lot of iron,Bananas rich in potassium support learning,Bananas contain vitamin B6. This vitamin regulates the level of glucose in the blood,Potassium-rich bananas support the proper functioning of the circulatory system, supplying oxygen to the brain,Bananas provide the right amount of carbohydrates that act as a substitute for muscle glycogen.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!