As I wrote in the post My Way to Health a few years ago I started a diet without eggs, wheat flour and dairy products. My first question was: what about pancakes? 😂 haha
I created an amazing recipe with only two ingredients: buckwheat and water. It's a great base for sweet and savory dishes.
- 250 g of non-roasted buckwheat groats
- 200 ml of water
- a pinch of Himalayan salt
- coconut oil for frying
- optional: a pinch of turmeric powder, pepper powder or other herbs
Rinse non-roasted buckwheat groats in water and soak buckwheat groats in fresh water for the whole night.
The next day add a pinch of salt (and spices or herbs if you want) and blend into a pancake batter.
Heat the coconut oil in a frying pan and fry pancakes.
That's all! 😉