Quick and easy Cooked Beans and Tuna Salad 🥗

missdeli (62)in #food • 4 years ago

Hello there!

How are you steemit people? How do you do? What have you been eating lately?

If you're 'no more ideas' on what to eat, then maybe this recipe of tuna salad can help you. This recipe is that type of meal that you make in a hurry but the result is just Perfect -->

Healthy | Fresh | Nutritious | Delicious

These are the INGREDIENTS:

1 can of Tuna

Cooked Beans in tomato sauce

Red onion

Tomatoes

Cucumber

Green Salad

Olives

Yellow pepper

Crutouns

Olive oil for dressing, Salt and Pepper

The instructions are basic. In case you don't use beans that come in a can, you need to precook the beans. The same goes with the crutouns. Cut small peaces of bread, mix them with 1 Tbsp of Olive Oil and Spices like Oregano, Basil, Thyme, Rosemary and bake them for 15 min. In the end, combine all ingredients and done.

Enjoy!

ALL CONTENT IS MINE AND ORIGINAL! ALL THESE PHOTOS WERE TAKEN WITH MY SAMSUNG S8.

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Wish you a wonderful day!

Love,

Miss Deli ❤️

#recipe #cooking #salad #healthyeating #health #foodasmedicine #qurator