Vegetables are good for health.

in #food5 years ago


Vegetables are good for health.


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Dill is a strong antioxidant.
Due to the large amount of ascorbic acid and quercetin, dill removes toxins from the skin.
Contained in dill and vitamins - carotene and riboflavin.
Dill contain cellulose, essential oils, minerals, contains iron, potassium, calcium, phosphorus.
Dill Enhances the motility of the gastrointestinal tract, Normalizes metabolism.
For good health you need to eat 1.2 kilograms of greens per day.


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