in #food2 years ago

The reason we all got sick is bad eathing habbit.

We all over eat.

We are afraid to starve.

Starving is good to our health if doing it in control manner.

3 x a week not eating a full meal will be very helpful to our system. If you can control it.

I used to be over eating.. not anymore.

Eating light at nite is another way not to over feeding ourself.

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Haha, remember the first time i told my friend i was doing intermittent fasting.

Way over their heads

PS: Your review will be very well appreciated on my latest post: "Soy: An Unbiased Reality"

There's also another post you may like: The Mentality of the Obese

Have an epic one!

😂😂thanks for passing through my post.

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