Foods that are scientifically proven to boost your mood

If your mood goes off for some undesired moments then have a solution for it.

We consume food in our daily life but we do not know about their values most of the time. A study by the American Journal of Public Health has found that these food can actually boost mood can make you feel better.
*Dark green veggies

*Mandarine, Clemantines, grapefruit

*Banana

*SWISS CHARD

*BERRIES

*BLUE POTATOES

*ASPARAGUS

*AVOCADOS
http://blog.luxefete.com/wp-content/uploads/2010/10/avocado(pp_w540_h540).jpg
*PEPPERS

Hope these information will benefit you and cherish your life.

Upvote -Follow - Comment