Green Smoothie of The Day: Tropical Green Smoothie Bowl (+ Tropical Sunrise)
Today is a great and beautiful day. Nice sunset, yummy breakfast and my hubby's niece and her boyfriend are arriving from Belgium in a few hours. Hope she brought some Belgium chocolates... :-)
Here's the beautiful sunrise btw.
Ingredients
For the green smoothie base
1.5 cups pineapple, chunked
1.5 bananas big, peeled, chunked, and frozen for extra creaminess
1 cup packed fresh spinach (or kale, bok choy, etc)
1/2 cup water (or nut milk works too)
Optional toppings
0.5 cup pineapple, chunked
0.5 bananas, peeled and sliced
2 tbsp dried goji berries
2 tsp chia seeds
Directions
- Combine all smoothie base ingredients in a high-speed blender. Blend until completely smooth. Add more water if needed. Pour the smoothie base into bowls.
- Top smoothie bowl with banana, pineapple, goji berries, and chia seeds. Or use other fresh fruits and superfood of your liking. Granola, cacao nobs, mulberries, coconut flakes, etc are all good options.
FYI: If you like an ice cream consistency, freeze all smoothie base ingredients, except for the liquid base and blend while the ingredients are still frozen.
Enjoy!
ALL CONTENT IS MINE!
PICTURE(s) TAKEN WITH FUJI MX-1
looks delicious ! im going to try it !! thanks for sharing!
Thanks @rouketas for your comment! I hope you like it too!
@amy-goodrich this looks like sunshine in a bowl :D
i hope you got your Belgian chocs
I dropped by at Leonidas wink wink
bought me extra dark pistachio filled marzepain bon bons and extra dark advocaat :D
damn yummy
I had to indulge hihi
I bought my hubby those dark ones filled with whisky and another liquor .. I don't know what they taste like but must be yum
@englishtchrivy! They weren't Leonidas., but I got some Belgian chocolates.... That's the price family, and friends pay to stay with us hehe... Not a huge fan of the liquor filled once, but all the rest are so yum! Love the white chocolate or dark chocolate once filled with praline and hazelnut... Might go to Belgium in the summer!
Did the sunrise inspire the creation? I thought the ananas kind of look like the sun too. Hope you get your chocolates.
It might have, unconsciously!
Yummy and healthy! And beautiful sunrise! :)
Wow, those bananas are particularly yellow. They must be very sweet ( I imagine...)!
They were very sweet indeed! Small tropical bananas rock1
:)
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