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RE: Challenge Completed - Arms Day 350 reps on March 11
Keep killing it my friend! I bet those preacher curls really got your biceps super sore. I know they do for me when I do them.
Keep killing it my friend! I bet those preacher curls really got your biceps super sore. I know they do for me when I do them.
Cheers bud, yeah the preaches is a good one, though it doesn't pump them like the single arm curl does.
True! But boy do they work out your chest and biceps.