Fitness Blog 1: Squats Done

I’ve been off on my food and workouts lately and decided to go with a reset and go back to the program that helped me loose some pounds before. Squats done this morning.

I've started to add the skipping rope into my workouts and I've never done them before so I'm constantly hitting myself in the back of my head why is life so difficult.

I'm preparing my post workout protein right after training.