🤸♀️Cardio Flow- Day 38 of 80 Day Obsession Workout Program🤸♀️
🏃♀️ I Survived Day 38 Cardio Day of 80 Day Obsession Yay!🏃♀️
😅Wide to Narrow Squat Jumps Still Hard In Phase 2😅
I can do some of the jumping now but not the whole time. Still a challenge but I’m improving!
So Jumping Squats, Did I Survive?
Surprisingly yes. I have to do the modified version and when I first did these, they were so hard. They’re not as difficult now, but still pretty tough. Did these in Phase one, so I feel it helped me to get better at this move! I can do some of the jumping now but not the whole time. Slow and steady wins the race!
😥Flamangos = Another Challenging Move 😥
This is more of a balance challenge than a cardio challenge. Even though I was still breathing heavily!
Balance moves are harder than you think!
This was so hard and very challenging. At first, I thought to myself, ’I got this’ and only after a few seconds did I start to doubt myself. I really struggle with balance moves. In phase 1 I could only do the modified version, now I can balance on one leg for a few seconds. If you’re like me, you will be glad when this move is over! You can totally tell this is a balance move for sure, especially if you wobble like me!
🤔 Final Thoughts On Cardio Flow🤔
Well it was tough. This phase adds so many more repetitions as well. So it's the same moves as phase 1 just more. Not so much fun! However, I do my best and modified when I needed to, and took a few second breaks when required. But I got it done, even though I hate cardio with a passion! Cardio will always be a struggle for me but the important thing is that I won’t give up. As always, I will take one day at a time and will overcome all the obstacles!
🌟Woohoo I Survived the Workout🌟
Are you doing any workouts or doing a certain workout program?
Does it involve bands?
Does it involve weights or a mixture of both?
Are you just doing a cardio program?
Let me know in the comments!
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Come on ! I was following but you easily get tired.😂 🙌
LOL This is true
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Thank you so much!
You're doing fine! Most importantly - do not give up. And you will succeed!
Aww thanks for the encouraging words! I am doing my best :)
BEAUTIFUL POST, i LOVE THE FORMATING!
Thanks :) Coming from you that means a lot! Been trying to get better at it.
Awesome keep at it! A+
Awww, thanks :)
I really want to start one, but the problem is starting and consistency.
Yeah finding a program that works for you, can be so challenging.
Congrats for sticking to your routine! It's been great to see you doing so well over all this time.
Awww, thank you. I'm doing my best!
WHOO HOO! Congratulations, @crystalpacheco30! I think you were very wise to do this at your own pace, and take breaks when needed - the times that I tried to push through a routine are the times I ended up crashing and burning, then never doing it again. Keep up the excellent work!
Awww thanks, I'm hanging in there!
Wooooow nice post!!! It seems like you are really putting lots of efforts! Your hard work will pay off!