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RE: Pain Sucks!! This is NO life
Good to hear — hopefully you have noticed some positive changes with healthy foods.
I also wondered about your vitamin D levels and if you are getting daily sunshine ☀️?
And magnesium - really important - it eliminated my restless leg syndrome.
My vitamin D usually stays very low, I take supplements. I can't get out in the sun much. I feel my skin burning after just 3-5 minutes and when I get out of the direct sun my skin feels better. It actually looks like a sunburn when in sun and goes away as soon as my skin cools back off and out of the sun.
I have heard about taking magnesium supplements but I haven't taken any yet. I may start them soon.
Hmmm. People have taken astaxanthin to avoid sun burn.
I have very fair skin, and I use the red light before going out in the sun. It provides protection from the UV rays in midday so I don’t burn anymore.
Other people who have been very sun sensitive - always needing to wear sunglasses - have completely improved since using the REDjuvenator.
You seem to have something deeper going on, tho. Using the light on your wrists for 20 minutes/day could really help your immune system.
In any case, keep searching - I feel certain you will find relief!
Thanks, I will keep researching the REDjuvenator. I do have to wear sunglasses at all times when outdoors. I sometimes have to wear them inside if the light is too bright.
I've never been sunburn really, I have turned red then it darkens but never any pain with it , just in the last 3 years my skin looks and feels like a sunburn then goes away almost instantly when I get back inside.
I suggest getting sunshine before the UV rays come out - at sunrise when the sky is primarily red/orange, and sunset. Right now, if you are going out mid-day 10-3, you are getting UV rays and it seems they are hard for you to handle. With the sunrise/sunset light, you can build up to more sunlight.
Good luck!
Thanks, I will try that.