What is disappointment and how to deal with it?
Disappointment is the difference between expectations and reality.
How can you deal with the disappointment?
- You can set your expectations more realistically.
- You can try harder to fulfill them.
Remember. In both cases, it is up to you and not up to others. Don't blame others for not fulfilling your expectations.
It is also important how do you accept the disappointment.
Do not take it personally.
Do not let it hinder you.
Take it as a challenge and the opportunity for the future growth.
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Disappointment is caudsed due to not achiving targets,so set realestic targets.
Or enable yourself to achieve them .)
How do you deal with the disappointment?
A. I lower my expectations.
How do you deal with the disappointment?
B. I try harder.