Saturday Scramble

in #exhaust • 5 years ago

I just finished a 6.872km run that lasted about 0hh:43mm:32ss !

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Just burning off a little bit of energy today. Was a pretty nice day for a run. Not raining, nice and bright and cool -- and a bit windy and awe inspiring down at the water.

No real structure to todays run. Just aome loose intervals of "go a bit harder than usual and focus on lifting your knees" and "okay now catch your breath -- repeat when ready.

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Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

#fitnation #run
5 years ago in #exhaust by
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     5 years ago 

    Maybe next time you can suck it up and give it 115%, yeah?

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     5 years ago 

    Nice work @mstafford, keep it up. Good to see a lot more users recording their runs on Exhaust.
    Regards Vince

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     5 years ago (edited)

    Thanks, dude! It's super exciting! Keeping me fired up on making it better.

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     5 years ago 

    Have a nice Weekend ...

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       5 years ago 

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