wednesday 6km Road Running

king-cobra (61)in #exhaust • 4 years ago (edited)

I just finished a 6.165km running that lasted about 0hh:44mm:26.0ss !

Hi guys, today's weather was hot and humid at 29 degree celsius in my hometown. Since all public parks were closed due to corona virus, I ran 6km at easy pace on the road at the neighborhood and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
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4 years ago in #exhaust by king-cobra (61)

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sports.guy55 (77) 4 years ago

lasted about 0hh:44mm:26.0ss !

I'm afraid that isn't near accurate enough for me, i need milliseconds. :P

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exhaust (61) 4 years ago

You have uploaded 262 running activities, and 35 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Friday Tempo 6km Run - 6.156km @ 6:33 min/km pace.
Thursday Morning 6.3Km - 6.3km @ 6:49 min/km pace.
Saturday Morning 6km Run - 6.2km @ 6:52 min/km pace.
Friday Tempo 6km Run - 6.267km @ 7:01 min/km pace.
Thursday Easy 6Km Run - 6.157km @ 7:02 min/km pace.

Over these 35 similar activities, you have travelled approximately 214.84 kms at an average pace of roughly 7:24 min/km!
Your latest run was at a pace of approximately 7.207min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!