Saturday Morning 8Km Run

in #exhaust5 years ago (edited)

I just finished a 8.0km running that lasted about 0hh:55mm:50ss !

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Hi guys, today's weather was warm at 30 degree celsius in the morning. I ran 8km at easy pace at the park with only few runners there. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.

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You have uploaded 164 running activities, and 25 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 25 similar activities, you have travelled approximately 202.88 kms at an average pace of roughly 7:40 min/km!
Your latest run was at a pace of approximately 6.979min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!



Hey @king-cobra, here is a little bit of BEER for you. Enjoy it!

Cheers!🍺😎

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...and enjoy a good recovery !BEER



Hey @king-cobra, here is a little bit of BEER for you. Enjoy it!

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