Wednesday 3km Recovery Run
I just finished a 3.021km run that lasted about 0hh:23mm:35ss !
Hi guys, today was a good day so I ran an easy recovery 3km at the park. The weather was at 28 degree celsius, hazy and warm. I had a cup of long black coffee and 1 serving of dark chocolate before the run.
GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 79 running activities, and 14 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 14 similar activities, you have travelled approximately 43.08 kms at an average pace of roughly 7:54 min/km!
Looks like you went a bit faster than usual this time! Nice work!
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