in #esteemlast year (edited)

Hello my Dearest Foodies,

Although, I don't have my own vegetable garden and neither my landlord, I am lucky enough to get some veggies from my friendly neighbors. Right now is still early for most of other goodies, but herbs are already growing wild, so I was given bouquet of an Italian parsley, little bit of sage, chives and peppermint.

I had cauliflower in the refrigerator and I have almost always spinach, so an idea for yummy bisque recipe was born, lol. Well I did not use the peppermint, but otherwise I have include it all. It turned out absolutely delicious and refreshing for this time of year, because it can be eaten cool. It is also highly nutritious and almost saturated fat free!!! Yet, the texture and flavor is very creamy!


Cauliflower Bisque with Spinach, fresh Herbs & Cashew Cream
Vegan – Gluten Free
Author: Lena's Vegan Living

• Cauliflower 1
• Baby spinach 2 cups
• Fresh Italian parsley 1 cup
• Fresh sage 1 tbs
• Chives ¼ cup diced
• Garlic cloves 4 to 5 (minced)
• Cashew cream 1/2 cup
• Water 2 cups
• Grape seed oil 1tbs
• Himalayan pink salt to taste
• Black pepper to taste


• Wash and cut the cauliflower into smaller pieces.
• Bring one cup of water into boil in a medium size pot and add the cauliflower.
• Wait until the water boils again, reduce the heat and let it simmer for about 20 minutes. Check with the fork to make sure it’s completely soft.
• In the meantime, sauté the garlic until golden brown.
• When ready, add the garlic, spinach and herbs except chives and simmer 5 more minutes.
• Take it off the heat and let it cool down.
• Try to mix it little bit and transfer the mixture to a blender and add salt, pepper and chives.
• Blend all until smooth and add cashew cream and 1 cup of boiled water.
• Blend again and transfer to a bowl or a pot.
• See how do you like the thickness and if you find it too thick, you may add more boiled water. It depends about the size of your cauliflower.
• It can be served hot or room temperature, toped with hemp seeds or VEGAN PARMESAN.

• Cashews ½ cup (soaked for 4hours and rinsed)
• Water ¼ cup
Blend in a blender.

If you wish to apply light cashew cream on your bisque, mix remaining ¼ cup of thick cream with ½ cup of water, add pinch of salt and mix thoroughly. But if you like to save some for your coffee, then skip the salt.







This looks amazingly delicious indeed

Thank you so much Michel 😊

I don't have my own vegetable garden and neither my landlord, I am lucky enough to get some veggies from my friendly neighbors

We're lucky to have passionate people like yourself with our STEEM

I love being part of organically growing STEEM Vegan community

I feel the same way about our community and your support means a lot. Thank you so much Nathan 🍓😊🥑

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Thank you so much 😊

I was drooling over this when I saw it on Instagram earlier! You definitely deserve the photography Wonkie, as well! That color is just breathtaking. And mouthwatering. 😃

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Awwwwwwwww, Katie, you really know how to put smile on my face! Wouldn't be nice to have an okra bisque dinner party? Thank you so much my Dear 💚😊💚

I've got the makings of dessert, too... 😉
Glorious picking today. They were falling off the bushes!

They look glorious! Not like those I buy in the plastic box, lol. There is nothing like freshly picked 🍇😍🍇

The ingredients are so healthy and the end result looks so cool with the swirls and decorative touches

the pictures are soooo inviting and lovely, Lena!!

Awwwww, you are so sweet my Dear! Thank you so much 💚😊💚

What a lovely dish, with beautiful photography. I never know about this dosh before. Thanks for sharinh this recipe.

I will try at my kitchen soon. Upvoted and resteemed.

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It's my pleasure! I am very happy you like it my Dear.........thank you so much for your support 💚😍💚

How beautiful! I thought I was looking at some painting! It is so cool refreshing perfect for summer

That is very kind of you. Thank you so much, I am happy you think so 😊

Oh my, what beauties, I would not want to destroy those works of art! Absolutely gorgeous photography and pure deliciousness, just wow!

There is still one in the fridge; I will send it to you, lol. I really wish I could mu Dear Lizelle. Thank you so much for your sweet words; I truly appreciate it 💚😍💚

This looks delicious. And the simply perfect photos💚🤭

Thank you so much Sweetie 💚😍💚

That is a fantastic photo! The recipe sounds really good. I have so many veggies from my CSA box right now. They seem to be having a very productive year with all of this rain and cool weather!U&R

That is a good news; we had heavy rain last night but today is sunny again, with some clouds. And thank you so much Melinda; if you get cauliflower maybe you can try it 💚😊💚

I've complained in the past that we do not get nearly enough cauliflower in our veggie boxes. We always have more than enough broccoli though! It is raining out there again now.

Cauliflower is usually very expensive. I am always on the look out for a good deal.

Today is not raining. It was only last night.

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