Benefits of being optimistic and always thinking positive

cindycam (70)in #edu-venezuela • 8 years ago (edited)

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Optimism is the tendency to see and interpret what happens around positively or in a favorable way. Faced with a situation of contemplating the positive or the negative, the optimist always sees more positive things.

The good thing about optimism and being positive is that it is a choice. An election means that the person who decides to become a positive person can be trained by being an optimist.

Optimistic people manage to make optimism their philosophy of life, they make it a skill, it is a value with which they interact with people and with life.

Existence of optimistic and pessimistic people by nature

The optimist has a tendency to see the positive environment, but does not add anything negative.

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What happens is that pessimistic and negative people like to give explanations of that nature, and this happens for the following reason:

For people who are pessimistic, seeing things in a positive way requires more effort than seeing them in a negative way.
The easy thing is to always see the negative consequences and what can fail.

The brain has a natural tendency to find everything that may not work or anything that may pose a threat.

An effort and a job involve seeing the negative, it is realizing that it can fail, but also seeing that it can go well.

Differences between optimistic and negative people

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The differences are mainly in the focus of attention given to situations.

The optimists:

They always focus on solutions.
They observe and stop to think that something can fail, but then they think that it can be done to solve.

The negative person:

Always anticipates that everything can go wrong.
It is always in a demotivation.
Take for granted that everything will go wrong.
Stop trying.

Characteristics of an optimistic and positive person

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Success-oriented thinking. It looks at what can go well, is motivated and generates hope.
The environment. The environment is a place to learn, so if the person fails or makes a mistake, nothing happens.
Positive moments enhance. An optimist will always be calm, he will feel good, they see everything that happens to them as an experience that enhances them.
They think of the negative as something temporary. The negative in life is not something stable that will last forever.
The optimist always has a vocabulary that pleases. He always says, I can, it's possible.
The optimistic person always wants to be surrounded by friends and positive support.
They always lend help and are empathetic.
They always see the future as a project.
Optimistic people enjoy the way, instead of the destination.
The strength of an optimistic person is the way he expresses himself. Thought determines emotions.
To think positively or to feel positively you need vocabulary. In the vocabulary there must always be words that push, that encourage, instead of those that recede.

Benefits of an optimistic person always thinking positive

The optimist has many benefits, and that can be evidenced emotionally as follows:

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At the level of anxiety and sadness, their levels are much lower. Always the person who speaks in positive terms has hope.
He does not live in a threatening world.
The optimist increases the probability of success, because it is oriented towards success.
He is a more creative person, and this is because the brain is not continually contaminated with threats.
Personal health is much better, since it does not self-depress, it is a happy person.
Personal relationships are positive.

The contagion of optimism in people.

As people who are not contaminated by negative things, they take place in the brain and in the heart to:

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Contagious solutions.
Nice moments.
They are always with a joke.
They always want to be funny.

The relationship between optimism and humor

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People have a philosophy of tending to associate humor and laughter with a lack of seriousness or lack of responsibility.

People who enjoy and laugh, optimize more time by becoming more effective. There is a direct relationship between enjoyment and performance.

Then humor, far from being something negative for responsibility, is the opposite. It is a way to handle emotions responsibly.

When you decide to have humor, you decide the value that things have and you can relativize it. When giving loads to something, what is done is not looking for solutions.

The optimist is a person who values both the negative and the positive. It focuses more on what it can do and on solutions than on what it can fail.

Greetings educators and motivators of education.