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RE: Help Me Wake Up Earlier 😴 | Vlog #192

in #dtubedaily4 years ago

What surprisingly helped me to wake up a bit more awake was to use an app that wakes me up during my light sleep phase. I personally use Sleep Cycle as it just works great. It analyzes your sleep phase and wakes you up during a the lightest sleep phase. Give it a try.

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Tried this, doesn't help me unfortunately.

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