[EP97] - Want to train balance and strength? No problem! (JK, it's super hard)

in #dtube • 5 years ago

Hi everyone!
Hope you're all well!

I share a little exercise that I do every second day to work on my balance and strength for those Ninja Warrior obstacle courses. It's not easy, but it's way more fun than either exercise in isolation.

Try to keep this exercise super slow and super controlled!

Thanks for watching!



Check out my more detailed post on my blogging account How to train for Ninja Warrior or my website Australian Ninja Warrior

Join the @dtubefitness community today! Everyone is incredibly supportive and extremely generous with their knowledge.

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Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!


Australian Ninja Warrior | Australian Ninja Games

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5 years ago in #dtube by
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     5 years ago 

    your fitness skills are amazing

    [-]
     5 years ago 

    Thank you Mr Traveller32!

    It's so weird... I'm nowhere near where I want to be... and see myself as a shadow of my former glory, but you're right, I'm actually fairly strong and a little bit coordinated and I should be proud of the work I've put in to get to this point... thank you.

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    [-]
     5 years ago 

    effort is key as always

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       5 years ago 

      Oh... also, happy valentines day Steemians!

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         5 years ago 

        Hi @ninjavideo!

        Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
        Your UA account score is currently 3.335 which ranks you at #7748 across all Steem accounts.
        Your rank has not changed in the last three days.

        In our last Algorithmic Curation Round, consisting of 201 contributions, your post is ranked at #170.

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