[D_242] Doing PLANK 77seconds dtube ๐
[D_242] Doing PLANK
77seconds dtube ๐
"Doing PLANK" 1 min PLANK challenge for 30 days : already accomplished the challenge ! continued keep on ๐ Planking !
#seven77 project is Steem Awareness Movements is initiated by @nathanmars #steem โจ On ! to the moon $7.77 in 2019 !
project is stopped but ...
#seven77 ํ๋ก์ ํธ ์ค๋จ ์์์ ์ ํ์์๋... ๊พธ์คํจ์ผ๋ก ์ด์ด ๋์๊ฐ์ ๋ ์ข์์ผ๋ จ๋ง ๊ณ์๋๋ ๋ณํ ๊ณผ์ ์ข ๋ ๊ธธ๊ฒ ๋ดค์ด์ผ ํ์ง ์์์๊น? ๋๊น์ง ๋๋๊ฒ ์๋์๋ ์ ์คํจํ๋ค๊ณ ๋ฒ์จ ํฌ๊ธฐํ๊ณ ์ ์๊น? ๋ธ๋ฃจ์์ ค ํจ๊ป ํด์์์ ํฌ๊ธฐ๋ ์๋ค~! ๊ณ์ ํผ์๋ผ๋ ์ด์ด ๋์๊ฐ ๊ฒ์ด๋ค~!
NEVER STOP NEVER GIVE UP KEEP ON ! STEEM โจ ON !
ํ๋ญํฌ ๐ ์ฌ๋ โฉโฌ
์ํ ์๋ จ ๋์ ์๋ฃ~!
์ด์ด์ ์ญ์ฐ์ฐ์ฐ์ฐ์ฐ~์ฑ~!
์์~์์~์์~ํ์ด์ผ~โจโจโจ
Plank ๐ LOVE โฉโฌ
2019.08.07.(์)
์ดฌ์ by @bluengel ๋ธ๋ฃจ์์ ค
ํ๋ณตํ ๐ ์ค๋ ๋ณด๋ด์
์ฉ~^^
2019ํฉ๊ธ๋ผ์งํด(^(00)^)~๋ณต ๋ง์ด ๋ฐ์ผ์
์ฉ~โฉโฌ
@sports-kr ๋ฐฐ Actifit ๊ฑท๊ธฐ ๋ํ ๊ฒฐ๊ณผ ๋ฐํ! ๋ค์ ํฌ์คํ
์์ ํ๋ณดํ
ํ๊ฒ ์ต๋๋ค!
@sports-kr #sportstalk
KR ์ปค๋ฎค๋ํฐ ๋ง์ ์ฐธ์ฌ์ ํจ๊ป ์์์~!โฉโฌ
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lympo ์ ์๋ง์ ์ด๋์ฝ์ธ๋ณด๋ค ๋ญ๊ฐ ์ข์ผ๋ ค๋?
๋ด์ค์๋ ์ข ์ข ๋์๋ ์ฝ์ธ ๋ฆผํฌ(lympo) ๋ ๊ฐ๋ฒผ์ด ์ด๋๋ฏธ์ ์ ๋ฌ์ฑํ๋ฉด ๋ณด์์ผ๋ก ๋ฆผํฌ ์ฝ์ธ...
Hi @bluengel, I saw on Actifit you just delegated 550SP to @actifit.
I am thinking of delegating this same amount also, but no one can tell me what this upvote would be worth?
I would do appreciate any input you would be willing to share!
Thanks
@silvertop....Mike๐
Posted using Partiko iOS
๋ฌด์จ ๋ง ํ๊ณ ํ์ง ์ ์ดํด๊ฐ ์๋์... ใ ใ
Posted using Partiko Android
์๋ ํ์ธ์ @ bluengel, ๋ฐฉ๊ธ 550SP๋ฅผ @actifit์ ์์ ํ Actifit์ ๋ณด์์ต๋๋ค.
๋๋ ๊ฐ์ ๊ธ์ก์ ์์ ํ ์๊ฐ์ด์ง๋ง ์๋ฌด๋์ด ๊ณต์ง ๊ฐ์น๊ฐ ๋ฌด์์ธ์ง ๋งํด ์ค ์ ์์ต๋๊น?
๊ธฐ๊บผ์ด ๊ณต์ ํ๊ณ ์ํ๋ ์๊ฒฌ์ ๋ณด๋ด ์ฃผ์ ์ ๊ฐ์ฌํฉ๋๋ค!
๊ฐ์ฌ
@silvertop .... ๋ง์ดํฌ
annyeonghaseyo @ bluengel, bang-geum 550SPleul @actifit-e wiim han Actifit-eul boassseubnida.
naneun gat-eun geum-aeg-eul wiim hal saeng-gag-ijiman amudoi gongjja gachiga mueos-inji malhae jul su eobs-seubnikka?
gikkeoi gong-yuhagojahaneun uigyeon-eul bonae jusyeoseo gamsahabnida!
gamsa
@silvertop .... maikeu
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์ ๋ณดํ ์ธ์๋
AFIT ํ ํฐ ๋ณด์์ ์ํฅ
์ฃผ๊ฐ steem SBD ์์ต ๋ณด์
Posted using Partiko Android
Apart from increased AFIT token payout and weekly STEEM/SBD transfers it also help in increasing your User Rank and that results in higher upvote on your Activity post.
์ค์ฝง๋ด ์ํฉ์ด ๋ค์ ์ ์ข์์ง~!
์ง์ฐ ๋ฐ์์ผ๋ก ์๋ฒฝ๋ถํฐ ๋ํ๋ ๋๊น์ง ์์ ๋ฐ์ํด์ผ ํจ~!
Posted using Partiko Android
road2horizon๋์ด bluengel๋์ ๋ฉ์ ํ์ จ์ต๋๋น. ์๋ ๋งํฌ๋ฅผ ๋๋ฅด์๋ฉด ์ฐ๊ฒฐ๋์ฉ~ ^^
road2horizon๋์ [Contest] Guess again #7 week 3 โ Indovina ancora #7 settimana 3
hodolbak-zzan๋์ด bluengel๋์ ๋ฉ์ ํ์ จ์ต๋๋น. ์๋ ๋งํฌ๋ฅผ ๋๋ฅด์๋ฉด ์ฐ๊ฒฐ๋์ฉ~ ^^
hodolbak-zzan๋์ [๋๊ธ์ด๋ฒคํธ]๊ฐ์ฌ&ํ๋ฃจ๋ ธํธ - #0034 - 2019.08.07
Hello @bluengel. Thanks for having added realityhubs amongst the tags. However, the realityhubs tag should only be added when you're reviewing something. Any use of the tag in a nonreview-post is considered unrelated. Therefore, I suggest you desist the misuse of the tag. Thanks again.
How to write a unique review? Click Here.
Do you have any questions? Chat with us on Discord
[RealityHubs Moderator]
ok ! thanks for advice ! :)
Posted using Partiko Android
You're welcome.
I hope to see your contribution (review-post) to realityhubs soon.
Posted using Partiko Android
You're welcome.
I hope to see your contribution (review-post) to realityhubs soon.๐
Posted using Partiko Android
tell @reality.curate 700SP is too much less than 100SP is ideal for no other effects to downvote ! @chrisbarth
Posted using Partiko Android
I second @bluengel on it. Why even 100 SP, even 25 SP will do for just curation purpose.
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.18% upvote! Together, letโs change the world!
ํํฐ์ฝ ๐ ์ฌ๋ โฉ
Posted using Partiko Android