Rutina piernas en 3 minutos 💪

in dlive •  2 months ago


hoy les traigo una rutina de piernas muy sencilla y eficiente , te animo a que realices 4 series de 15 repeticiones.

Ademas me gustaría preguntarte que rutinas de piernas has practicado en tu experiencia compártelo en los comentarios.

Tu puedes
Pregúntame en fanbase:

Sigueme en mi redes sociales

Nos vemos en el próximo vídeo, feliz día

My video is at DLive

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Muy buena rutina @vidafitnessfeliz para poner a tono nuestas piernas

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by vidafitnessfeliz from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.