Is emotional exhaustion worse than physical exhaustion?
I've been clearing out my flat, a flat I've not been able to live in recently, due to various problems.
In the process I've been having to deal with some deep emotional issues, unearthing traumas buried in my subconscious long ago, when I was very ill with bronchial pneumonia as a small child.
After dealing with all this, I was left totally exhausted, much more exhausted than I am after climbing huge mountains!
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My video is at DLive
Physical exhaustion can be recharged with rest for most people while mental and emotional exhaustion can dry up the soul, it just needs a lot of outside source support and a change in perspective about negative things.
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