Strengthening legs- Training Day

in #dlive6 years ago

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Mostly Parkour is considered a risky sport, but behind all leap there was a constant training to gain strength and control in every movement. This is a series of repetitions to improve much the jumps both distance and height, thus grabbing more strength in the legs

My video is at DLive

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Buen entrenamiento bro!

Gracias bro, tratando de mejorar cada día con muchas repeticiones de un solo movimiento

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