Kolla is so much quality
Know all about the many nutrients in the collar. But do you know about the nutritional value of the kola khosar? But you will be a little surprised to know. Because, the thing you think is not to be dropped, it is not really that much.
Business Insider published the report on the nutritional value of Kola Khosa. It is said here-
12 percent of the collar shells help in digestion. It reduces the risk of diabetes. It also plays weight control.
It contains 17 percent vitamin C. It plays an important role in increasing our immune system.
There are 20 percent Vitamin B-6 in the shell. It works as a source of energy for our body.
Cauliflower contains 12 percent potassium. It helps in increasing body parts.
In addition, about eight percent of the magnesium in the kolor shell gives energy to the body. On the contrary, it keeps glucose and blood pressure control.
Different uses of banana shells
Keep some buckets of banana with a bucket of water and leave it for four to five days. Then you can give that water on the tree. Which will help to increase the plant's strength.
You can make banana vinegar if you want. Which can be used in salads and various vegetables.
How to eat banana shells
Eat raw banana boiled beans and can be cooked or cooked like vegetables. Besides, cholera can also be eaten raw. However, before eating, let the cholera to grow well and keep the scabs thin. Then its taste will be sweet and it will be good to eat. Playing ripe banana shell, eat the inner white side of the shell. However, many people took ripe banana peas and took 10 minutes before eating.