How Can You Break Your Bad Habits?

in #dlike5 years ago

share-with-dlike.jpg

Habits are patterns of behavior that you do repeatedly like autopilot. Breaking the patterns of behavior is the key to breaking the habits.

 

If you want to break your bad habits, here are some steps you can follow to get started.

 

Define your why to break bad habits

If you want to break your bad habits, first of all, you have to define you WHY. To make any change especially habits, it takes persistent effort and patience. You have to know it clearly why you are going to make a change in your habits. It will work as a driving force.


Source of shared Link

Sort:  

Congratulations @rezoanulvibes! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Support SteemitBoard's project! Vote for its witness and get one more award!

Coin Marketplace

STEEM 0.36
TRX 0.12
JST 0.039
BTC 69965.85
ETH 3540.49
USDT 1.00
SBD 4.71