13 Proven Benefits of Dates | Organic Facts

in #dlike6 years ago

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Being rich in various nutrients, fiber, & antioxidants, dates have amazing benefits for the brain & heart. It also helps in improving bone health & treating constipation.


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I love dates, but I always forget that it has a seed. lol
I think I need to request lots of it to my sister who is in Dubai

another my favorite food. I love very much dates. when i eating dates i feel great.

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