@jerrybanfield you are the best! Always trying to help everyone, thanks to you I decided to give Steemit a try :), btw I will start to participate in these Upvotable posts, here is my first submission, I believe that @soulsavers deserver some exposure. Seems like a genuine nice person, trying to help people get in shape, here is his post: https://steemit.com/fitness/@soulsavers/daily-workout-series-1-and-coach-introduction