#timeforachangeUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Comunidad LatinaWORLD OF XPILARSteem POD TeamBeauty of CreativityTron Fan ClubAVLE 일상#timeforachangeTrendingHotNewPayoutsMuteddreemit (71)in #life • 7 years agoFitness Regime for the Dreem Team 2019, the Warrior's DietI'm in a strange floaty place today, this, the third day of my water fast and high intensity morning workout, so I'll…jessbutterfly (53)in #life • 7 years agoNew Hair Yesterday I cut a minimum of three inches off my hair and lightened it a little for summer. I'm starting to feel like…jessbutterfly (53)in #life • 7 years agoSomething I'm working onI despise feeling out of control and struggle when things happen in life that I simply can't do anything about. When…anonymity5 (48)in #life • 8 years agoTime!Time is worth more than gold. Don’t waste yours ! Time is so precious and too often we waste our time rather than…mnk99 (37)in #mobilephotography • 8 years agoRandom Wooden Clock in a Random RoomAntique Clock in Basement - IN the house I grew up in. Back home... how the times have changed, but I stay the…nyackgrote (49)in #timeforachange • 8 years agotime passestime passes, the night is getting late. moment fixed with time. Good night all. Steepshot | IPFS | Google Playmartaedyta (58)in #sevendaybnchallenge • 8 years ago#2 Seven Day Black&White Challange.I was nominated by @gladiatom&the person I nominate for today is@nikosnitzaRules are: * take7 B&W photos that represent an aspect of your life * 1 image per day for 7 days * no people * no…kowabit (31)in #photography • 8 years agothe good old days die guten alten analogen zeiten ... manchmal vermisse ich sie Steepshot | IPFS | Google Playazria (41)in #life • 8 years agoNew Years ResolutionsSo the time is fast approaching for new years celebrations and of course Resolutions. For the past few years I’ve…confection (27)in #introduction • 8 years agoLong time no seeHello Every One! I joined Steemit months ago but unfortunately I have been unable to log in because i had a computer…lowina (33)in #lifestyles • 8 years ago從 Xanga, MySpace, Blogspot, Facebook 的十年青春歲月，Goldfish Lowee 化身為紋身人妻正式降臨 Steemit, 多多指教！很可惜找不到以前 xanga 和 MySpace 的 profile, 不能 screen cap 留念一下，不過可以貼下十年前那 emo Lowee 的呃 like 照片。: joy: 自我介紹: 我叫…silver1172 (38)in #fitness • 9 years agoTip: Upright rows with dumbbellDumbbell upright rows Goal: A great exercise for the upper shoulder and traps Sets: 3-4 sets (heavy) controlled…silver1172 (38)in #fitness • 9 years agoTip: Other mind for Biceps? Try curls negative reps 45 seconds in tensionBiceps curls with the bar on wide negative motion and 45 seconds in tension ! TRY IT ! It's a great way to reach new…silver1172 (38)in #fitness • 9 years agoWeighted triceps dipsWeighted triceps dips I absolutely love this exercise but not to include it frequently in order to avoid any…silver1172 (38)in #fitness • 9 years agoTip: Stretcher for build your Back!Stretcher exercise is flexible him I used mainly in intensive section mainly for wide latissimus. Latissimus and…silver1172 (38)in #fitness • 9 years agoDumbbell Bent-Over Side LateralDumbbell Bent-Over Side Lateral Goal: to prepare the rear deltoids first as a great way to warm-up rear deltoids.…silver1172 (38)in #fitness • 9 years agoStanding dumbbell lateral raise not a descentsStanding dumbbell lateral raise not a descents But Reactive tension and pump up your lateral deltoids. Many…silver1172 (38)in #fitness • 9 years agoTip: Massive hypertrophy for your hamstringsMassive hypertrophy for your hamstrings Goal: Pump effect on his hamstrings, bathe your hamstrings with blood…samstonehill (73)in #introduceyourself • 9 years agoThere is a money system (r)evolution happening here in Bali. Why is NOW the best time to get involved in Steemit?I am no expert on the global economy but I do have access to the internet, even here on the edge of a jungle in Bali…silver1172 (38)in #life • 9 years agoTip: Cable crossovers: Constant tensionCable crossovers from the bottom Goal: Perfect pumps chest and front deltoids prepare Sets: 3-4 Reps: 12-15 reps…
