#dansformationUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOAVLE 일상STEEM CN/中文WORLD OF XPILARSteem POD TeamTron Fan ClubComunidad LatinaBeauty of CreativitySteem AllianceExplore Communities...#dansformationTrendingNewPayoutsMuteddenisoi (64)in #dansformation • 8 years agoDansformation - 12 Weeks Workout Challenge - Why I Had Break Posting - Going To Last WeekHello dear steemians ! (I missed this phrase) It's been a while from when I didn't posted and I have to say that I…denisoi (64)in #dansformation • 8 years agoDansformation - 12 Weeks Workout Challenge - Week 10 Day 1 - Legs Workout And Week 9 ReportHello dear steemians First of all I want to apologize because I didn't post yesterday my week 9 report but I've been…denisoi (64)in #dansformation • 8 years agoDansformation - 12 Weeks Workout Challenge - Week 9 Day 6 - Arms WorkoutHello dear steemians, Today I officially closed the week 9 from my 12 weeks dansformation workout challenge. It's…denisoi (64)in #dansformation • 8 years agoDansformation - 12 Weeks Workout Challenge - Week 9 Day 5 - Shoulders WorkoutHello dear steemians Slowly the end of week 9 is coming, one more training day tomorrow to close this week then I…denisoi (64)in #dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 9 Day 4 - Back Workout - Meals, Juice, SupplementsHello dear steemians Today I continued the journey into my dansformation workout challenge with another back…denisoi (64)in #dansformation • 8 years agoDansformation Workout Challenge - Week 9 Day 3 - Chest Workout - My BirthdayTake a slice of this cheese cake ! I just turned 31 ! Hello dear steemians It's been a while from when I didn't…denisoi (64)in #dansformation • 8 years agoDansformation Workout Challenge - Week 8 Day 4 - Back WorkoutHello dear steemians After yesterday cardio in nature, today I get back to the gym to continue the workouts from my…denisoi (64)in #dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 8 Day 3 - Cardio Workout In Nature With PicturesHello dear steemians As I said yesterday, today I had my cardio training in nature and was way better compared to…denisoi (64)in #dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 8 Day 2 - Chest And Abs WorkoutHello dear steemians, Today was way better then yesterday, I was at my usual hour when are not so many people into…denisoi (64)in #dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 8 Day 1 - Leg DayToday I started the week 8 of my dansformation workout challenge and like every Monday I did it with my leg day. I…denisoi (64)in #dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Results After 7 WeeksHello dear steemians, I have my week 7 report a day later because I couldn't make all the measures yesterday as my…denisoi (64)in #dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 7 Day 6 - Arms WorkoutHello fellow steemians I will make my post earlier than usual, so this means that I'm gonna miss some meals from it…denisoi (64)in #dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 7 Day 5 - Shoulders WorkoutHello dear steemians, Slowly i'm going to the end of the week 7 of my challenge, one more workout tomorrow and I…denisoi (64)in #dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 7 Day 4 - Back Workout - Meals, Juice, SupplementsHello dear steemians ! Today I trained my back and I have to say that is getting better workout after workout. I…denisoi (64)in #dansformation • 8 years agoDansformation 12 Week Workout Challenge - Week 7 Day 3 - Cardio, Abs Workout - Meals, Juices, SupplementsHello dear steemians, Welcome to my dansformation workout challenge. Today I trained my abs, also did cardio on…denisoi (64)in #dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 7 Day 2 - Chest Workout - Meals, Juices, SupplementsHello dear steemians, Today I had the seventh chest training from my workout challenge and I'm really proud to say…denisoi (64)in #dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 7 Day 1 - Legs Workout - Meals, Natural Juices, SupplementsHello dear steemians, Today I started the week 7 of my Dansformation 12 weeks workout challenge with my legs day, as…denisoi (64)in #dansformation • 8 years agoDansformation Workout Challenge Results After 6 Weeks + Documentary BonusHello dear steemians ! I was waiting for today because this is the day when I check all the results of all my entire…denisoi (64)in #dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 6 Day 6 - Arms-Abs WorkoutHello dear steemians ! Today I officially archived half of my workout challenge and somehow I can't believe how fast…denisoi (64)in #dansformation • 8 years agoDansformation 12 Weeks Workout Challenge - Week 6 Day 5 - Shoulders Workout - Meals, Natural Juices, SupplementsToday I had shoulders workout , the sixth one from my workout challenge and it went quite well. Also I feel how my…
